R U OK? is a not-for profit organisation who work towards connecting people together to protect people from suicide. With research suggesting that one of the main factors that increase suicide risk is a lack of feeling connected to others, this campaign aims to encourage people to start that conversation by taking time to ask… Continue reading R U OK? – Ask, Listen, Encourage, Follow-up
Now that 2014 is well underway, it's time to re-evaluate my goals and set this year to be better than ever. Typically, I just reflect on these and never write them down. But this year, I am determined to stick to these goals by focusing on the biggest influencers in my life and using the… Continue reading 2014 Goals
"All our dreams can come true, if we have the courage to pursue them" - Walt Disney What a year 2013 has been. Sitting down and thinking about it leaves me speechless. It's been busy and intense but amazing nonetheless. But I couldn't have done this by myself. Thank you to everyone who has supported… Continue reading Goodbye 2013!