Dear Healthcare Professionals, My Diabetes Inklings

Diabetes and Food – A Fine Balance

Some nights ago, I ate an entire hot jam donut at the movies without feeling guilty and I was proud of myself.  Since diabetes entered my life, I became increasingly conscious of foods I eat. Right after my diagnosis, I severely restricted my diet. I was desperate to get my sugars within range as I was terrified of living… Continue reading Diabetes and Food – A Fine Balance

Dear Healthcare Professionals, My Diabetes Inklings

International No Diet Day – May 6th

Today is International No Diet Day - a day to raise awareness for positive body image and the pitfalls of fad diets popularised by celebrities, media and the weight loss industries. Being a dietitian, I am often asked my opinion on a variety of diets; from diets specific to a person's blood type to liquid… Continue reading International No Diet Day – May 6th