Category: Blog

Surviving the fourth trimester seems to be about taking things a day at a time. Every day is a new beginning, an opportunity to show kindness to myself and a reminder that the tough days will pass.

The past couple of weeks have really tested the extent of how far my patience and resilience can be stretched as we all transitioned into our roles and routines with a toddler and a newborn. It's certainly been challenging and I know everyone means well when they say "things will get better soon" but that… Continue reading Living in the Moment

Words are powerful. Coming from a healthcare professional, they hold even more power if you don't know any better. But with great power, comes great responsibility...